Weekly Yoga at Tryon International Equestrian Center (TIEC)
Join us for a weekly yoga class at Tryon International Equestrian Center. The class will be held at the newly renovated Fitness Wide Open (located in the building behind Campagna Restaurant) every Saturday at 10am
ALL-LEVELS YOGA:
This class is suitable to all practitioners. You’ll be given variations and modifications to allow you to explore and customize the practice to fit your needs. Expect a combination of poses that build strength, flexibility and balance, with mindfulness and guided relaxations that calm the mind and body.
When: Every Saturday @ 10am
Instructor: Argentina Rosado
Fitness Wide Open / 25 International Blvd, Mill Spring, NC 28756