PRIVATE YOGA
Private yoga sessions allow you to work at your own pace, and at a time that works for YOU so you can easily fit them into your schedule.
Whether you’re looking to learn the basics, work on a specific goal (improve flexibility, strength, balance), or create a consistent practice, with private sessions we customize the practice so that it works for you.
Once you purchase the package, I will reach out to you to learn more about your goals and with a calendar link for you to book the sessions at your own convenience. Or you may contact me with any questions.
Client notes & testimonials
Aside from Argentina's clear, thoughtful descriptions of the techniques, the most helpful part of the session was going through a 20 minute practice together. I felt a noticeable difference in my level of alertness and calm afterward—and that glimpse of what breathwork meditation can offer was incentive to continue the practice on my own going forward."
Bridget
Graduate Student
I love Argentina's approach to guiding me through breathing practices and yoga sessions. She provides many options that allow me to find something that works well for me on that particular day. Her instruction is clear, well-thought out, and her care for her clients shines through. I am using the breathing practices that I learned in our private session on a daily basis."
Sydney
Data Scientist
"I tried Yoga Nidra because I was looking into ways to cultivate a more calm mental state for myself and my child (I was pregnant @ 27 weeks when I began). This has had such an amazing impact on my ability to stay calm in the face of so many challenges. I have been a pretty anxious person for most of my life. Now I am able to unwind fully at the end of the day and can center myself when I find that things are out of my control, which happens often when you’re pregnant. I honestly can not speak highly enough of the impact this practice has had in my life."
Ashley
Mom
