2-Day 'Hike & Restore' Yoga Retreat in Western North Carolina
Unwind, restore, and soak in the benefits of movement and stillness, all in just ONE day.
April 20-21, 2025 (Choose 1 or 2 day option)
Whether you’re seeking a quick reset or a stepping stone toward a deeper wellness journey, this retreat is designed to leave you feeling refreshed, recharged, and reconnected—all in just ONE glorious day.
This thoughtfully curated experience is designed for women of all ages to come together in practice. You’ll explore a powerful blend of yoga with the invigorating energy of nature, offering the perfect balance between movement, mindfulness, and relaxation.
You’ll have the option to come in for one day or the full overnight experience. Scroll down to ‘program’ to read more about each option.
This can also be the perfect ending to your Asheville weekend getaway, allowing you to “do your thing” on Saturday, and end it with us on Sunday.
THE PROGRAM
This retreat starts on Easter Sunday (April 20), from 3:00pm-8:30pm, (or overnight until 11am the next day), allowing those who celebrate to enjoy their festivities while incorporating mindfulness and community into their weekend.
1-DAY OPTION – Sunday April 20, 2025 3pm-8:30PM
3:00 PM – Arrival, meet-n-greet, mocktails and snacks.
3:45 PM – Intro Circle
4:00 PM – Mindful Group Hike to Blue Ridge Pastures.
6:15 PM – Restorative & Yoga Nidra
7:45 PM – Dinner
8:30 PM – Depart
2-DAY OPTION – Sunday, April 20, Monday, April 21
Day 1
3:00 PM – Arrival, meet-n-greet, mocktails and snacks.
3:45 PM – Intro Circle
4:00 PM – Mindful Group Hike to Blue Ridge Pastures.
6:15 PM – Restorative & Yoga Nidra
7:45 PM – Dinner
8:30 PM – Free Time (Hot tub, grounds, fire pit, sleep)
Day 2
7:00 AM – Self-Guided Meditation & Journaling (Optional)
7:30 AM – Morning Yoga & Guided Meditation
9:00 AM – Breakfast
10:00 AM – Self-guided hike (Optional)
THE HIKES
On Day 1 (Sunday), we will hike the Trombatore Trail to the beautiful Blue Ridge Pastures located near Fairview, NC. When starting at the official trailhead on Bearwallow Mountain Road, this hike is a moderate to strenuous 5 miles roundtrip. However, we will enter the trail directly from our property, which shortens the hike to an easy to moderate 2 miles roundtrip.
After the climb, we will take a moment to pause, breathe, and soak in the beauty. And don’t forget your journal, as your host will guide you into a mindful breathing and journaling practice to reflect on the journey, the landscape, and the deeper lessons nature offers.
This is a time to cultivate stillness, appreciation, and connection—within yourself and with the world around you.
On day 2 (Monday), you may choose to hike other trails on your own including Strawberry Gap Trail and Bearwallow Mountain Trail (pending reopening after damage from hurricane Helene), all located a short drive away. Or, you can do the long version of Trombatore Trail or re-hike the shorter version.
THE YOGA
After a rewarding hike, it’s time to give your body the deep rest and recovery it deserves. You’ll indulge in a deeply restorative yoga session to ease tired muscles, release tension, and promote flexibility with supported postures and mindful breathing.
We’ll conclude with a deeply relaxing Yoga Nidra (guided meditation), allowing you to fully reset and rejuvenate—leaving you feeling refreshed, grounded, and restored.
On the morning of DAY 2, for those that choose the overnight option will enjoy an energizing, yet grounding yoga class and guided meditation. This breath-centered class is suitable to all levels and combines classical Vinyasa and Hatha yoga principles. You will end the practice with a guided meditation and a sweet Savasana accompanied by natural forest sounds.
Our yoga practices will take place at the beautiful semi-open-air pavilion located right within the property.
THE COTTAGE
This Yoga Retreat will be hosted in a secluded, country-style property in Bearwallow Mountain where you’ll be surrounded by lush greens, poplar trees, and breathtaking views of the surrounding mountains.
Those who choose the ONE-DAY option will enjoy the property grounds, hiking trails, and open-air pavilion where your yoga practice will take place.
Those who choose the OVERNIGHT OPTION will stay in the Bearwallow Cottage, located a short walk up the hill from the pavilion and grounds. You’ll enjoy added amenities such as the hot tub and covered porch to enjoy your morning coffee and breathtaking views.
CHOOSE 1-DAY OR 2-DAY
1-DAY RETREAT
Sunday. April 20, 2025 – 3pm – 8:30pm
- Drinks & Snacks
- Mindful hike
- Guided Meditation & Journaling
- Restorative & Yoga Nidra
- Dinner
- 21-Day Online Meditation Course
Early Bird Price: $399 (Register by March 31)
Regular Price: $499
2-DAY RETREAT - Private Room
Sunday, April 20, 2025 3pm – Monday, April 21, 2025 11am.
This option is for one person in a private room with private bath. Only 2 available.
- 1-night accommodation
- Drinks & Snacks
- Mindful hike
- Guided Meditation & Journaling
- Restorative & Yoga Nidra
- Dinner
- Water, Coffee & Tea
- Morning Yoga
- Self-serve continental breakfast
- 21-Day Online Meditation Course
Early Bird Price: $799 (Register by March 31)
Regular Price: $899
2-DAY RETREAT - Shared Bunk Room
Sunday, April 20, 2025 3pm – Monday, April 21, 2025 11am.
This budget-friendly option is for solo travelers looking to share space with other solo travelers, and/or those wanting to make new friends. You’ll be in a loft space with single and bunk beds. You’ll share the bathroom with 1-2 other people.
- 1-night accommodation
- Drinks & Snacks
- Mindful hike
- Guided Meditation & Journaling
- Restorative & Yoga Nidra
- Dinner
- Water, Coffee & Tea
- Morning Yoga
- Self-serve continental breakfast
- 21-Day Self-Paced Meditation Course
Early Bird Price: $599 (Register by March 31)
Regular Price: $699
REVIEWS...
GETTING THERE
By Plane
- Fly to Asheville Regional Airport (AVL), then take a 30-minute pre-booked ground transportation to the retreat center.
- Fly to Greenville-Spartanburg International Airport (GSP), then a 1.5 hour ride to the retreat center.
- Fly to Charlotte Douglas International Airport (CLT) located 2 hours from the retreat center. You’ll need to either rent a car (recommended if you plan to explore the area), or book ground transportation.
By Car
- Drive directly to Gerton, North Carolina, USA. The exact location will be given to confirmed guests after booking.
- You’ll be connected to other retreat participants to arrange possible car pooling.
PAYMENT DETAILS
- A non-refundable deposit of 50% is required to hold your space.
- The remaining balance is due April 6, 2025.
- There are no refunds.
TESTIMONIALS
“This was an awesome experience. Our yoga instructor was professional and supportive. The lodgings were gorgeous with a wonderful staff. In addition we were a group of diverse travelers from different parts of the world who came together for the yoga experience and fun!!!”
DENISE
GUEST, Dominican Republic Retreat
Absolutely amazing (again). Great choice of location, wonderful yoga (accompanied by sea sounds), a generous and fun group, and outstanding organization and caretaking by Argentina (and Sara). I hope my memories of all the different shades of blue and swimming in warm Caribbean water will get me through the rest of this winter…”
CLAUDIA
GUEST Dominican Republic Retreat
“This retreat exceeded my expectations! The resort and staff were wonderful, the views were incredible, the experience of yoga daily was well-balanced, healing and entirely what I needed. I highly recommend this trip with Argentina and Brenda to anyone!”
Retreat guest
colombia, 2019
This trip was an incredible experience! The hosts, Argentina and Brenda, are knowledgeable, helpful, considerate and amazing teachers! The location is affordable, stunning, and immersive! Gitana Del Mar is an incredible retreat center, very accommodating to guests and connected to the community around them.This was my first retreat and I 100% enjoyed every moment of it! The experience is worth your time and investment!
Ray
Guest, colombia Retreat
I loved everything about the Spring Awakening Retreat in Panama with Brenda and Argentina—the varied, thoughtfully planned, and deep-digging yoga practices, the perfectly appointed Istmo Retreat Center, and most of all the sense of community instilled among the brilliant women on the retreat.
Margaret-Ellen
GUEST, PANAMA RETREAT
“The Spring Awakening Panama retreat was my first yoga retreat, and I couldn’t have picked a better one. The inclusive atmosphere, flexible schedule (lots of yoga, fun outings and activities, free time to rest, go to the beach, and relax), experience of a few different areas within Panama, and quickly-formed community of awesome yogis was an unforgettable experience. I loved the wide range of yoga classes (headstand workshop to vigorous flows, to yoga nidra and restorative), and the whole experience at Istmo retreat center was exactly what I was hoping for. Thank you, Brenda and Argentina, can’t wait for the next one!”
Retreat guest
PANAMA, 2019
“I think that this retreat helped to deepen my personal relationship with yoga and I really appreciated that opportunity. I feel I was able to spend enough time by myself to relax and focus on my personal experience, while also getting to feel like I was surrounded by other wonderful yogis. I like the diversity of people who attended and that none were stereotypical yogis.”
Retreat guest
NICARAGUA, 2018
YOUR HOST
Hey, I’m Argentina
I started practicing yoga and meditation when I was in high school. I was stressed, overwhelmed, and highly anxious due to the many changes that were happening in my life at the time.
I was a teenager back then, and yoga became my sanctuary. It changed the way I handled everything that was going on. It changed my life. I practiced at home because I was too anxious to go to a group class. And actually, when I practiced, I used to put up a sign on my bedroom door that said “do not disturb.” Geeky, I know. But that’s how serious I was. Now I’m a full-time instructor and coach with a mission to share this powerful, healing practice with as many people as I can.
Come join me!
Wait, you probably want to know about my qualifications and stuff. Right? So here you go.
I’m a 500-hour “Yoga Alliance-School” Certified teacher, and I’ve been teaching yoga and meditation for 7+ years. My “specialties” are breath-work, meditation, and Yoga Nidra to help students manage chronic anxiety and stress. I hold a Bachelor’s degree in Medical Technology, and a Masters degree in Business Strategy and Leadership. Before I became a yoga teacher, I worked in the pharmaceutical industry where I helped manage clinical trials for new drug development.